Wellbeing & Mental Health

Prioritizing wellbeing and mental health at work, home, and everywhere in between.

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11 Ideas To Improve Your Emotional Health in the Workplace

We asked CEOs and HR leaders for their best advice on how to improve emotional health on an individual and/or organizational level. From practicing meditation to supporting the growth of your team, here are their top 11 suggestions.

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Jenna Murrell

LeggUP

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11 Ideas To Improve Your Emotional Health in the Workplace

We asked CEOs and HR leaders for their best advice on how to improve emotional health on an individual and/or organizational level. From practicing meditation to supporting the growth of your team, here are their top 11 suggestions.

Read more
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Jenna Murrell

LeggUP

What Is Social Fatigue and How Can You Manage It?

Got a feeling of social fatigue or tired of dealing with people? Know what thy symptoms are and how to manage burnout with LeggUP.

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Jenna Murrell

LeggUP

The Difference Between Coaching & Therapy

On the surface, these two professions may appear disparate; however, when we take a closer look, we can see they share many similarities.

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Lacey Albin, LMFT

Licensed Therapist; Director of Therapist Network

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We are committed to excellence in mental, behavioral, and organizational research. Enjoy our articles and continue giving yourself, your teams, and your organization a LeggUP!

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