Wellbeing & Mental Health

We are committed to excellence in mental, behavioral, and organizational research. Enjoy our articles and continue giving yourself, your teams, and your organization a LeggUP!

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Latest Post

11 Ideas To Improve Your Emotional Health in the Workplace

We asked CEOs and HR leaders for their best advice on how to improve emotional health on an individual and/or organizational level. From practicing meditation to supporting the growth of your team, here are their top 11 suggestions.

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Jenna Murrell

LeggUP

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11 Ideas To Improve Your Emotional Health in the Workplace

We asked CEOs and HR leaders for their best advice on how to improve emotional health on an individual and/or organizational level. From practicing meditation to supporting the growth of your team, here are their top 11 suggestions.

Read more
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Jenna Murrell

LeggUP

What Is Social Fatigue and How Can You Manage It?

Got a feeling of social fatigue or tired of dealing with people? Know what thy symptoms are and how to manage burnout with LeggUP.

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Jenna Murrell

LeggUP

5 Key Ways Preventative Mental Health Care Improves Employee Wellbeing

Preventative mental health care is supporting employees who do not yet have clinical diagnoses by giving them the necessary tools to prevent a mental health disorder from developing.

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Nimra Khalid

Organizational Psychologist