Wellbeing & Mental Health
We are committed to excellence in mental, behavioral, and organizational research. Enjoy our articles and continue giving yourself, your teams, and your organization a LeggUP!
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Wellbeing & Mental Health
May 4, 2022
11 Ideas To Improve Your Emotional Health in the Workplace
We asked CEOs and HR leaders for their best advice on how to improve emotional health on an individual and/or organizational level. From practicing meditation to supporting the growth of your team, here are their top 11 suggestions.
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Featured Posts
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Wellbeing & Mental Health
October 1, 2021
Coaching: A Preventative Mental Health Solution
Coaching gives you coping skills. Coping skills impact productivity and wellbeing. With productivity and wellbeing, your people can thrive.
All Posts
Wellbeing & Mental Health
May 4, 2022
11 Ideas To Improve Your Emotional Health in the Workplace
We asked CEOs and HR leaders for their best advice on how to improve emotional health on an individual and/or organizational level. From practicing meditation to supporting the growth of your team, here are their top 11 suggestions.
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Wellbeing & Mental Health
December 7, 2021
What Is Social Fatigue and How Can You Manage It?
Got a feeling of social fatigue or tired of dealing with people? Know what thy symptoms are and how to manage burnout with LeggUP.
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Wellbeing & Mental Health
October 21, 2021
The Difference Between Coaching & Therapy
On the surface, these two professions may appear disparate; however, when we take a closer look, we can see they share many similarities.
