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Unlock the World’s Potential

As workforces adapt to new market demands and employees’ desks now reside steps away from their bedrooms, LeggUP seeks to transform the career health of employees to help them navigate this next revolution of “corporate life.” Dig in with us and learn how you can stay competitive and excel in the face of unprecedented change.

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Career Health

May 13, 2021

The Rise of Burnout in the Workplace & How to Address it

Did you know 2 in 3 people will experience burnout at some point in their career? That is a scary statistic for individual and organizational health! But there are ways to prevent this common workplace phenomenon.

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Nimra Khalid

Organizational Psychologist

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Career Health

April 28, 2021

Why Coaching Should Begin with Self-Awareness and Emotional Intelligence

Coaching today is not a “one-size-fits-all” solution. One thing, however, remains constant among all – the importance of self-awareness and emotional intelligence as a tool for professional growth.

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Nimra Khalid

Organizational Psychologist

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Career Health

April 22, 2021

Moving from Self-Awareness to Self-Control

Self-control and self-awareness are interlinked qualities. Self-control is the ability to control emotions, impulses, and our reaction to those impulses.

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Nimra Khalid

Organizational Psychologist

Career Health

April 15, 2021

3 Ways to Help Your Team Become More Self-Aware

Self-awareness, one of the five pillars of emotional intelligence, is a critical element of authentic leadership, leading to better performance and wellbeing at work.

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Nimra Khalid

Organizational Psychologist